Revisiting Trauma.
Healing through self-induced pain.
7 min readDec 7, 2018
Fair Disclosure: This is a recount of my personal experimentation with revisiting trauma through self-induced pain in a meditative space; I do not encourage the experiment be recreated in any way neither do I condone it as a method for self-healing. One should consult a trained professional, psychologist, meditation instructor, or guided counsellor for help.