Great question, I was real piece of shit (probably still am, a work in progress).
In hindsight, I’d say I was pretty desperate and needy little guy and obsessed over petty things; until I read a research on pornography addiction and decided to give it a go by quitting.
In my personal experience, I felt a change in terms of how I (personally) objectified women. Hope that explains it.
Cheers mate, Thank you for reading.